My story is about finding the willpower within yourself and never giving up. Even through back surgery, knee surgery (twice), working on a part-time basis, taking college classes, and raising 4 beautiful children, I never gave up.
Whatever obstacles are put in front of you, there is always a way to overcome what you are dealing with. Believe in yourself! Find time for “me” and do not feel guilty doing it. If you aren’t happy no one else will be around you! Everyone juggles busy lives these days, I get that, but there is NO excuse to make excuses!   A wise person once told me that life is not a sprint, but to look at it as a marathon with long-term goals.”
Missy R.

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                           12- WEEK TRANSFORMATION
              
 

LOST 18.06% Body Weight
LOST 9.7% Body Fat
"At forty-three (43) I believed I just had to accept my body the way it was. I noticed how others at Summer's Fitness 24/7 transformed their body in a relatively short period of time. Changing up how I lifted weights and performed cardio were big factors....and watching everything I put in my mouth. My favorite cardio workout is Amy's Kickboxing class on Tuesdays and Thursdays. Set goals, plan ahead, and you can do it!"

Anne W.

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                            12-WEEK TRANSFORMATION
              
LOST 13.41% Body Weight
LOST 8.1% Body Fat
"For someone looking to make changes in their lifestyle, I recommend surrounding yourself with people who have similar goals, or who have accomplished goals they would like to reach themselves.  Summer's Fitness is the perfect place to do that.  The staff and trainers are very knowledgeable and they are also a very motivating group. I've also set new fitness goals to acheive over the next year:  place in the top 3 in a local 5k, run the Columbus Marathon, and start training for a triathalon.  I want to show people that living a healthy lifestyle in your 40's is possible. The support of my wife has also been a key factor."

Jay Martinez

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                           12- WEEK TRANSFORMATION
              
LOST 11.59% Body Weight 
LOST 6.8% Body Fat
"I am a busy mom of three young kids and work full time. I joined the gym (Summer's Fitness 24/7) and began personal training sessions to get myself on the right track and to make me accountable for fitting my workouts in. It helps to get that little extra push from someone else (my trainer) on days I knew I wouldn't push myself.  Scheduling workouts, the support of my husband, and preparing meals ahead of time have given me no excuse not to stay on track! The changes have stuck and I am happier and healthier!"

"Three years ago, when I was in my mid-fifties, I was beginning to struggle physically in my job working with disabled preschool students. My hip hurt when I sat on the floor and I had constant pain in my back from lifting and carrying. I also was experiencing bone loss. I started weight training with Summer Montabone and the combination of stretching and strengthening has gotten me into better shape than I have been my whole life. I work without pain and I am stronger and have better posture. A couple of years ago, I asked Summer to come to one of our staff meetings to do a presentation. She taught our teachers how to stretch with bands. The presentation was well received and inspired some of our teachers to get into better shape. Summer works well with all ages; from "senior" participants to adolescents. I have experienced a wide range of ages in my training sessions with Summer and she is able to adapt her training strategies to every age and need. I am always impressed with how she juggles the different needs and goals of each person within the same session.Two of our preschool classes have participated in a fitness session at Summer's gym. The teachers were very pleased with their experience. Overall, Summer is a very conscientious and skilled trainer. She makes sure that everyone on her staff is qualified and works to her standard."
Kathleen C.

(Click Picture For Larger View)
   


   "Training sessions with Summer and my 5pm group have been 
     such a great thing to have in my life! I have always been heavily 
     involved in running and other sports, but her training has really 
     helped to change my body and the way I workout. The training 
     and the knowledge I have gained working out at Summer's
     Fitness is priceless and most definitely helped me to accomplish
     my goals out on the Akron RoadRunner Marathon course!" 
    Jenny P.
 


  Akron Roadrunner Marathon
  Jenny pictured on the right 

     "I have been going to Summer's Fitness and working with a
     trainer for almost 18 months now, and I feel as if I couldnt live     
     without him.  He pushes me to my limits and the results have
     been tremendous!  He comes with a positive attitude every 
     day and is very encouraging.  I would recommend this facility
     and the services to anyone."
     Erick Z., MD
     Akron General Medical Center
     Department of Emergency Medicine

"I have been attending bootcamp for the last two years twice a week.  I have lost 26 pounds and 18 inches.  I feel the best I have in a long time.  I never would have done it on my own.  I love the fact that there are many people with different  age and fitness levels in the class.  I am 45 years old and my daughter who is 21 also attends.   I never thought that I would be able to keep up  with her . I have also  made some new friends along the way while getting in shape.  Everyone is so encouraging and friendly.  I have more to lose but I am confident that with bootcamp and using my family gym membership, I will reach my goals." 
Patti M.

“As the North Canton City School District's HPE department chairperson, I am responsible for organizing programs and guest speakers for my staff for professional development days each year.  Several years ago, I asked Summer to speak to the K-12 staff.  Her knowledge and expertise in the field of wellness, specifically in the areas of exercise, personal training, nutrition, strength training and conditioning is invaluable to any program, business or individual.  Summer is a motivated, personable and caring person who is more than willing to share her talents and gifts with others.  She has developed an outstanding reputation as a teacher, competitor and business owner and thrives on sharing her wealth of knowledge with others.  We were all impressed with her presentation and thrilled to be able to use the content that she shared that day with our classes and athletic teams in the district.  Since our first meeting, I have relied on Summer many times because I consider her an expert who is always on the cutting edge of wellness!  She definitely put her stamp on our Integrated Wellness Program at the North Canton Middle School and Hoover High School.”
Susie V.
Integrated Wellness Program (IWP) Instructor
North Canton City School District IWP Chair

  
     “I have obstacle to overcome as I have a rare form of
     Muscular Dystrophy. Debbie’s low impact workouts
     and stretches helped me reach achievements in my
     physical health. Debbie helped me to lose weight
     and feel better about myself both physically and
     mentally. She also kept in touch with me, outside
     of our meetings, to keep me motivated.”
    John G.





 

"Summer's Fitness 24/7 is an excellent facility run by people who care about health and wellness.  I love the 24-hour access because I can fit my workouts in around my school schedule, and the variety of services offered is amazing!  I weight train with a wonderful group of women after school two days a week, and Wednesday night boot camp is an awesome whole body workout! What I love more than anything, though, are the great people at Summer's Fitness 24/7, who are dedicated to healthy living, and who are a positive support system to my fitness regiment."                                                                          
Stephanie I.
10th and 11th grade English Teacher, Sandy Valley HS                                     
Mother of 3 students grades 10, 7, and 5 

"I must say I was bit apprehensive about joining any exercise program. At 65 I was sure I would make a fool of myself with the 30 & 40 year olds and not be able to keep up. Debbie does such a good job of being able to adapt every exercese to our individual ability that being older with a little arthritis or someone having shoulder problems really wasnt an issue at all. Debbie adds a lot of humor to the class so we laugh and sweat at the same time making the class really enjoyable. My knees no longer hurt, my blood pressure is lower and my posture is much better and I've also lost a little weight. Thanks Deb for helping me!"
Janie H.

"After years of struggling with weight gain and depression, I was finally diagnosed with Celiac Disease of the small intestine. My Gastoenterologist explained to me it would take 2 years for me to see weight loss due to the severe damage to my intestine. With the help and encouragement from Summer and her staff, I have lost 21 pounds since January. In October, I met my gastroenterologist for my 1 year checkup he was amazed by my weight loss. I love working out at Summer's Fitness 24/7!"
Cheryl C.