Whether you want to lose 10 –100 pounds or excel in your sport, Summer’s Fitness 24/7 will help you achieve your personal best ! ™
Personal training will help take the guesswork out of developing a fitness plan. Our staff views personal training the same as a teacher- student relationship. We will provide you will professional instruction, fresh ideas, and motivation to keep you on track to achieving your goals.
*Weight Loss & Reduce Body Fat
* Muscle & Strength Gain
* Prevent Disease- Osteoporosis
*Sports Conditioning, Speed & Agility Training
* Healthy Back Prevention and Post Surgery
* Pre-Natal & Post Natal Exercise
* Fitness, Figure, & Bodybuilding Prep
* And more!
SF24/7 Staff is certified, educated, and mentored by Summer Montabone, CSCS
Overview
