CRACK OF DAWN BOOTCAMP* TUESDAYS & THURSDAYS 6:00AM - 7:00AM
Get in top physical condition burning 500 calories a workout! Cardivascular & stengthening exercises, plyometrics, HPL resistance band conditioning, abdominals, speed, agility, flexibility, and MORE!
Activities are modified for each individuals level. Beginner to Elite Welcome! START YOUR DAY OFF RIGHT! Members: Only $69/month Non-Members: $89/month
KETTLEBELL CONDITIONING*
SATURDAYS 8:00AM - 9:00AM
Looking to increase your ENDURANCE, STRENGTH, & POWER while still BURNING FAT FAST?
Members: Only $59/month Non-Members: $79/month *Pre-registration required, space is limited. Call 330.497.2474 to sign-up _________________________________________________________________
WEDNESDAYS 5:15PM - 6:00PM Beginning April 2010
Members: Only $59/month Non-Members: $79/month *Pre-registration required, space is limited. Call 330.497.2474 to sign-up
Details - NEW CLASSES!!!